Water | 77.67g |
Energy | 105.0kcal |
Energy | 439.0kJ |
Protein | 18.47g |
Total lipid (fat) | 2.85g |
Ash | 1.15g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.35mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 304.0mg |
Potassium, K | 419.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 0.61mg |
Copper, Cu | 0.039mg |
Manganese, Mn | 0.027mg |
Selenium, Se | 14.3??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.227mg |
Riboflavin | 0.067mg |
Niacin | 2.385mg |
Pantothenic acid | 0.91mg |
Vitamin B-6 | 0.106mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 2.9??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Vitamin A, IU | 50.0IU |
Fatty acids, total saturated | 0.744g |
14:0 | 0.082g |
16:0 | 0.483g |
18:0 | 0.116g |
Fatty acids, total monounsaturated | 1.099g |
16:1 undifferentiated | 0.252g |
18:1 undifferentiated | 0.772g |
20:1 | 0.029g |
Fatty acids, total polyunsaturated | 0.636g |
18:2 undifferentiated | 0.142g |
18:3 undifferentiated | 0.096g |
18:4 | 0.012g |
20:4 undifferentiated | 0.087g |
20:5 n-3 (EPA) | 0.1g |
22:6 n-3 (DHA) | 0.137g |
Cholesterol | 72.0mg |
Tryptophan | 0.207g |
Threonine | 0.81g |
Isoleucine | 0.851g |
Leucine | 1.502g |
Lysine | 1.697g |
Methionine | 0.547g |
Cystine | 0.198g |
Phenylalanine | 0.721g |
Tyrosine | 0.624g |
Valine | 0.952g |
Arginine | 1.106g |
Histidine | 0.544g |
Alanine | 1.117g |
Aspartic acid | 1.892g |
Glutamic acid | 2.758g |
Glycine | 0.887g |
Proline | 0.653g |
Serine | 0.754g |